Reformer Pilates Beginners Course- Stiwdio Glow| Whitchurch Road , 11 September | Event in Cardiff | AllEvents

Reformer Pilates Beginners Course- Stiwdio Glow| Whitchurch Road

Stiwdio Glow

Highlights

Thu, 11 Sep, 2025 at 06:30 pm

Whitchurch road, Cf143jp Cardiff, United Kingdom

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Date & Location

Thu, 11 Sep, 2025 at 06:30 pm (BST)

Whitchurch road, Cf143jp Cardiff

Cardiff, United Kingdom

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About the event

Reformer Pilates Beginners Course- Stiwdio Glow| Whitchurch Road
6-Week Beginner Reformer Pilates Course
6 x 50-Minute In-Person Sessions

Ready to build strength, confidence, and control from the core out? Our 6-week Beginner Reformer Pilates Course is the perfect introduction to the reformer, designed to teach you the foundations of movement in a supportive and empowering environment.

Across six 50-minute in-person sessions, you’ll learn:
• How to use the reformer safely and effectively
• The core principles of Pilates movement
• How to build full-body strength, improve posture, and increase flexibility
• Breathing techniques to enhance control and focus
• Modifications tailored to your body and goals

Whether you’re completely new to Pilates or returning after a break, this course will give you the confidence to step into group classes or continue your Pilates journey with a solid foundation.

Spaces are limited to ensure personalised guidance and a premium experience. Let’s get glowing!


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Ticket Info

Tickets for Reformer Pilates Beginners Course- Stiwdio Glow| Whitchurch Road can be booked here.

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Whitchurch road, Cf143jp Cardiff, United Kingdom, Cardiff, United Kingdom
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Stiwdio Glow

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Reformer Pilates Beginners Course- Stiwdio Glow| Whitchurch Road , 11 September | Event in Cardiff | AllEvents
Reformer Pilates Beginners Course- Stiwdio Glow| Whitchurch Road
Thu, 11 Sep, 2025 at 06:30 pm